Avocado Toast with Egg

Lemony smashed avocado and an egg on toast; a quick, nourishing breakfast.

Ingredients

  • 2 slices bread
  • 1 avocado
  • 1 tbsp lemon juice
  • 2 eggs
  • 1 pinch red pepper flakes
  • salt (to taste)
  • black pepper (to taste)

Method

  1. Toast the bread.
  2. Mash the avocado with the lemon juice, salt and pepper.
  3. Fry or boil the eggs the way you like them.
  4. Spread the avocado on the toast, top with the egg and sprinkle with pepper flakes.