Chili con Carne

Ingredients

• 2 tbsp olive oil
• 1 onion
• 3 cloves garlic
• 1 bell pepper
• 500 g ground beef
• 2 tsp cumin
• 2 tsp paprika
• 1 tsp chili peppers
• 2 tbsp tomato paste
• 1 can canned tomatoes
• 1 can kidney beans
• 250 ml beef stock
• salt (to taste)

Method

1. Cook the chopped onion, garlic and pepper in the olive oil for 5 minutes.
2. Add the beef and brown it, breaking up the lumps.
3. Stir in the cumin, paprika, chili and tomato paste for 1 minute.
4. Add the canned tomatoes, drained kidney beans and stock; simmer over low heat for 40 minutes, stirring now and then.
5. Season with salt and serve with rice or bread.