Chickpea Stew
A filling meat-free stew of chickpeas in a buttery tomato and pepper sauce.
Ingredients
- 2 cans chickpeas
- 1 onion
- 2 tbsp butter
- 1 tbsp tomato paste
- 1 tbsp pepper paste
- 2 tomatoes
- 2 cups hot water
- 1 tsp cumin
- salt (to taste)
Method
- Drain and rinse the chickpeas.
- Cook the chopped onion in the butter, add the pastes and stir for 2 minutes.
- Add the grated tomatoes and cook for 5 minutes.
- Add the chickpeas, hot water, cumin and salt; simmer for 25 minutes. Serve with rice.