Date Energy Balls

No-bake snack balls of dates and walnuts with no added sugar.

Ingredients

  • 200 g dates
  • 1 cup walnuts
  • ½ cup oats
  • 2 tbsp cocoa powder
  • 3 tbsp shredded coconut

Method

  1. Pit the dates; if they are firm, soak them in warm water for 10 minutes and drain.
  2. Blend the walnuts and oats into a coarse flour.
  3. Add the dates and cocoa and blend into a sticky dough.
  4. Roll into walnut-sized balls, coat in coconut and keep in the fridge.